COACHING & CONSULTING FOR
Teachers, Parents & Schools
I would like to support you in recovering balance, peace and joy with your family.
I am a Life and Leadership coach and staunch advocate for the wellness of families, inside and out. I am passionate about helping parents and students reduce hardship, stress and conflict in their lives and homes. I work with students, individuals, and families that are experiencing the difficult challenges of a high-pressure, modern society, including; stress, anxiety, social skills, friendship challenges, grief, trauma, identity struggles, self-regulation, executive functioning, and ADHD.
-
Individual Sessions
1:1 sessions with parents who are looking for personalized care and guidance.
-
Group Workshops
A series of classes in a group setting to help parents connect with others going through similar difficulties.
-
Group Presentations
A series catered to students needs and concerns that encompass social-emotional learning, overall wellness, positive psychology and mindset.
-
Resource Bank
Personalized resources based on family needs.
I understand the ripple effect that can occur in a family structure when students struggle with these types of challenges and experiences.
My personalized, boutique services allow me to work intimately with clients through these challenges, designing individualized structures and unique action plans that lead to personal transformation and growth. You and I can work through these challenges together, designing family systems and coping strategies to alleviate pressure and stress in the home. Using decades of experience and training in mindfulness, DBT, ACT, CBT therapy, and life and leadership coaching, I am able to fluidly tackle the unique set of challenges that kids, parents, and families face today.
"My goal is to create a partnership that is based on trust, openness and honesty."
— Meegan Whelan